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Women's Health

Nutrition & The Life-cycle

Diet can be particularly important at different stages in life

Dietitians can advise on diet for fertility and managing symptoms of menopause as well as diet throughout life to help reduce the risk of certain diseases such as heart disease and certain cancers.


Diet can be particularly important at different life stages such as trying for a baby and during pregnancy. Diet can also be important to protect our bone health and prevent malnutrition as we age.


Please see further details below regarding the conditions we are trained to support in healthy aging and the life cycle.

Conditions

Menopause

Poly Cystic Ovary Syndrome PCOS

Poly Cystic Ovary Syndrome PCOS

Menopause

A Dietitian can support you can help manage the symptoms of menopause such as hot flashes through diet & lifestyle changes.

Poly Cystic Ovary Syndrome PCOS

Poly Cystic Ovary Syndrome PCOS

Poly Cystic Ovary Syndrome PCOS

ovaries

PCOS can increase the risk of developing type 2 diabetes & high cholesterol levels. Dietary changes and weight loss can significantly influence these factors.

Fertility

Poly Cystic Ovary Syndrome PCOS

Fertility

ovum and sperm

A Dietitian can support you in optimising your diet for fertility & conception of both men and women. A healthy lifestyle is important if you are planning a pregnancy.

Pregnancy

Osteoporosis

Fertility

Pregnancy

Eating healthily during pregnancy will help your baby to develop and grow. 

We can also support you with dietary advice if you have been diagnosed with gestational diabetes.

Osteoporosis

Osteoporosis

Osteoporosis

brittle bones

The food that you eat can affect your bones. A Dietitian can support you with foods choices that are rich in calcium, vitamin D and other nutrients that are important for your bone health and aging healthily.

 

Older Adults

Osteoporosis

Osteoporosis

Older people

Being malnourished in older age increases the risk of frailty and is therefore detrimental. A Dietitian can advise on diet to ensure older people age well.

Further Information

Please get in touch if you wish to discuss any aspect of nutrition and healthy aging. 

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Private Dietitian & Nutritionist

The Dietary Edit, Sage Therapy Centre, 635 Western Boulevard, nr. Wollaton, Nottingham, NG8 5GN.

+44115 648 1884

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