ABOUT

As a Nutrition Specialist in Food Chemical Sensitivity, I Support You in Tackling Your Toughest Food Reactions to Start Feeling Better

HI I’M NICHOLA WILLIAMS

I'm so glad you're here.

If you’re noticing changes in your body such as feeling anxious about things you normally wouldn’t, you might have increased anxiety, hives or brain fog.

This was my experience, a perfect storm of hormones and food chemical sensitivity contributed to symptoms of constipation, eczema, a foggy head and a sinking feeling like my heart was going to jump out of my chest.

The culprit, histamine intolerance and an unhappy gut!

Nichola Williams menopause dietitian

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Get to know me

BOOKS OR MUSIC

Both! I’m a bookworm and vinyl collector. I love indie tunes from the 90’s.

HOW I RELAX

I loved open-water swimming, gentle exercise & mindfulness in one.

SHOES OR BOOTS

Boots! I love my cherry red Doc Martins. I wear them with everything. 

ARE YOU CREATIVE?

Yes! I can often be found upholstering vintage furniture.

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If you’re tired of the endless forum discussions and Google searches for dietary advice, let’s chat.

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