IBS Nutrition For Women.
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Living with IBS Doesn't Have to be your Normal!
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Winter Edition, 2023
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Hi I'm Nichola
Your IBS Specialist Dietitian
As a woman with IBS, I understand your challenges. I'm here not to offer just dietary advice, but to listen, understand and support you.
I get it when you feel frustrated with bloating and bowel trouble and your doctor hasn't offered a solution other than medication.
Maybe you've been diagnosed after lots of invasive tests and all you've been given is a low FODMAP diet sheet with no additional support; I get it!
IBS isn't just a challenge; it's a daily, painful struggle with bloating, sudden toilet dashes, and clothes that just won't fit by evening. Remember, you're not fighting this battle solo.
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"Talking to someone and knowing that someone was listening to my concerns was great. I knew I was getting a personal service and that helped me to feel better immediately. Nichola cared about my well-being as much as my physical issues"
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Article Spotlight
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How gut health affects skin: From the inside out
27/11/2023
How Gut Health Affects Skin: From The Inside Out Have you ever wondered if you can improve your skin from the inside out? Emerging research